Posted in Did you know?, Mental Health, Re-blogs

Overcoming Anxiety – Part II

Part II – Overcoming anxiety…these exquisite and raw photographs tell so much more than words…

Broken Light: A Photography Collective

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Photos taken by contributor Racquel Fortuna, a 31-year-old woman from Fayetteville, North Carolina. Racquel lives with severe anxiety that causes her to shut herself off from the rest of the world. She often feels overwhelmed by fear, doubt, sadness, and isolation. Racquel’s internal battles were negatively impacting her life, both mentally and physically, until one day when she decided to challenge herself to turn things around. She started by taking better care of herself and opening up about her fight with anxiety to her loved ones.

About these photos: “This is the second part of Overcoming Anxiety, a series of black and white self-portraits expressing my struggle to move beyond the constraints of my anxiety issues. I find comfort in the idea that we’re all connected through our emotions and experience. Through this bond, we understand more about each other and, more importantly, ourselves. My group of self-portraits portrays my personal journey in conquering my issues, beginning negatively and progressively becoming more…

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Author:

A little bit about moi: I am a mom, a nana, a sister, a woman, a friend, a human being…a youth counsellor, Family Life Educator. I have been working in the helping profession for over 25 years and volunteered in various capacities from youths to seniors. Tournesol is my nom de plume for haiku and other Japanese form poetry here at Tournesoldansunjardin http://cheryllynnroberts.wordpress.com I hope you enjoy reading through my daily waka. I also have another blog "Stop the Stigma" where I may stand on my soapbox now and then and hope it will become a place to drop in and share or comment on issues important to you. In that vein this could be a great way to learn from each other. http://stigmahursteveryone.wordpress.com Namaste!

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